Mindfulness for Cat Lovers invites you to find out more about mindfulness in a way that is fun and naturally fits with what you love: your cats. It contains simple exercises that can help you find peace in your day and build gratitude and happiness in your life.Cats have a soothing influence and are all about the present moment, as such they make the perfect pet to demonstrate the principles and benefits of mindfulness.This book is designed to be light, helpful and entertaining. It might even be the start for some on the path of a wonderful ‘mindful’ journey…
The book has been reviewed by Ingrid King, cat expert and creator of the award winning website ‘The Conscious Cat’. For more information about the great review go to: https://consciouscat.net/202 ........
I have given talks to creative writing groups about the ‘Art and Science of publishing – reflections on publishing ‘Mindfulness for Cat Lovers ‘‘.
My article /post, ‘How cats can help us through lockdown and through life ‘, has been featured on the award winning website ‘The Conscious Cat ‘. Ingrid King, creator of the website, is an author a ........
Cats are great just as they are .They become super special when we consider the positive effects they have on our health and wellbeing.Cats can calm us, lower our stress level and offer companionsh ........
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