Carole Bosanko

BY LUISA B

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I LOVE IT! What beautiful work …I’ll definitely be buying more copies

BY J. POTIKER

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A BOOK TO LEAVE YOU FEELING AS CHILLED AS A FELINE Are you a cat lover? This short and easy book (75 pages) has exercises that you do WITH YOUR CAT that will leave you feeling just as chilled as a feline. It’s penned by Carole Bosanko, a Mindful Self-Compassion teacher and educator in the U.K. Check it out – even though I’m a dog person, I think it’s fun!

BY BECKIE ENGLAND

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A BOOK THAT SHINES A LIGHT ON MINDFULNESS The book introduces exercises which can help on a daily basis. Offering the reader a way of understanding and applying mindfulness in a way that enables them to choose their path through life. The reader can dip in and out of Mindfulness for Cat Lovers to find a way of addressing challenging situations and relationships. I associate myself most clearly with pages 30 and 31. By Beckie England 5 stars

BY MARY J B

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THANK YOU FOR SUCH A GREAT BOOK! I’m really having fun with my cat and feel so much closer to her. I’m dipping into different parts   of the book and love the suggestions. I’ve tried Mindfulness before, but doing it with my cat, is something I wouldn’t have thought of. I appreciate the long, short and medium time allocation, as I really like how I can fill in a few spare minutes or spend longer being mindful. I’m definitely slowing down and noticing what’s going on around me, so much more. The pictures of cats and quotes from famous people added to the enjoyment of the book. I’ll definitely recommend it to my friends who are cat owners. By Mary J B  5 stars

BY ANONYMOUS

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A GREAT EASY TO READ BOOK!The book provided me a better connection with my cat. By slowing down and really observing my cats breathing has helped me to focus more. The mindfulness techniques keep you grounded and once you have learnt them they can be utilised in any situation. Reading a book involving your cat, what could be better!! I really enjoyed reading this book. By Susan W. 5 stars

BY ANONYMOUS

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A WONDERFUL BOOK TO READ THIS YEAR Relaxing and thought provoking exercises to follow with your cat. By  A.Parker 5 stars

BY ANONYMOUS

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THE BOOK HAS AN ATTRACTIVE ‘DIP INTO ‘WITHOUT LOSING THE NUB OF MINDFULNESS Your book really appeals to me on several levels. It’s based on the widely practised and researched benefits of mindfulness and self-compassion. . Your simple techniques for self-help and well-being are so apt for ‘covid times ‘and always and are clearly explained. All the time this seems accessible due to the book’s attractive ‘dip into ‘style without appearing to lose the nub of mindfulness. For example, its link with noticing the everyday by drawing parallels with cats – always my favourite pet. So it’s a lovely book for newcomers or ‘lapsed ‘ folk like me always needing ‘refreshers ‘ ! By C F 5 stars

BY ANONYMOUS

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THE AUTHOR OF THIS BOOK IS CERTAINLY VERY KNOWLEDGEABLE ABOUT MINDFULNESS I love the way the book is so easy to read. I’m enjoying the quotes from famous people and the pictures of real cats. I’m appreciating my cat so much more now, since spending more time with him. The activities suggested, are giving me such a good idea of what Mindfulness is all about and I’m really enjoying them. Knowing how to build time into my day to slow down, is really helping me in my everyday life. All this has been so good for me. A really interesting book. By S W. 5 out of 5 stars

BY REBECCA SMITH

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“PURRFECT FOR 2021!” Very relaxing book to read and easy to follow mindfulness exercises to do with your cat!

BY JACQUIE

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Have you ever looked at your cat through new eyes? Mindfulness for Cat Lovers will lead you through a course of Mindfulness and Self-Compassion exercises using your closest friend as an example. Together they will become a guiding light to engage with every day.The pages I have taken to reflect on after my first read are pages 30 and 31. I’m sure you’ll find many pages where you find help seeing your way through the many pleasures and challenges in life.

BY SUSAN WILSON

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“’LOCKDOWN’ PLEASURE!” Wow! I’m SO glad I have this book during the latest ‘lockdown’!! Spending so much time on my own with my cat, makes me appreciate her so much more. I didn’t realise she would be so much help, in making me relax. I appreciate the easy-to-follow instructions and simple explanations of what Mindfulness is all about. I’m looking forward to doing more of the activities and also to other books by the author, as I’m enjoying this one so much. Thank you.

BY ANDREA ENGLAND

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“CAT LOVERS WILL LOVE THIS BOOK!!” My cat doesn’t stay on my knee for long, as I am always thinking about the next job that needs doing. Since reading this book it has improved my relationship with my cat. It’s very calming as I have found I am more relaxed and so is she. Observing the breathing techniques and exercises is soothing and fun. I just allow myself to live in the moment and not rush around. Great for cat lovers

BY PRISCILLA MADELEY

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“RELAX FOR SOME LOVELY MINDFUL MOMENTS WITH YOUR CAT.” This little book is actually packed with some lovely meditations and exercises to do with your cat. I particularly like, and so has my cat, the chapter around Gratitude, Appreciation and Happiness. In these anxious times, taking a bit of time out with your cat, has so much going for it.

BY A.SMITH IN THE UNITED KINGDOM ON 11 JANUARY 2021

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GREAT GIFT FOR PET LOVERS Obviously written by someone who loves cats and is a qualified expert in mindfulness. Not the cheapest book in the world (EDIT now reduced to a sensible price so now rightly 5 stars!) but the price is trivial if the techniques in the book help us get through lockdowns and tough times in our lives. I’m going to buy more copies for friends as it’s the perfect gift for cat and pet lovers.

BY ELAINE GORDON REVIEWED IN THE UNITED KINGDOM ON 7 FEBRUARY 2021

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A LOVELY LITTLE BOOK FOR CAT OWNERS A lovely little book which gives helpful advice on mindfulness techniques, and shows how cats can be more than a family pet, and assist people in developing a greater sense of self awareness.  By Elaine Gordon

BY COMO REVIEWED IN THE UNITED KINGDOM ON 24 JANUARY 2021

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CALMING AND GREAT MINDFULNESS TECHNIQUESI have nearly finished this book and I am loving it. Cats do live in the moment, and to watch my cat more carefully is very calming. I am often busy rushing around but now after reading the exercises in this book, I observe and take extra time to be with my cat. It has improved our friendship as age relaxes a lot more on my knee. Easy to read and practice mindfulness from this book. Great read ? Como

REVIEWED IN THE UNITED KINGDOM ON 8 JANUARY 2021

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A RELAXING READ! BEV .S. I thoroughly enjoyed having a go at the mindfulness practices in this book. They were fun, thought provoking and relaxing. It gave me a chance to spend quality time with my cats and appreciate things from their perspective. Would recommend to any cat lovers!

BY JANE MCGILL HOYLAND REVIEWED IN THE UNITED KINGDOM ON 29 JANUARY 2021

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A MUST HAVE BOOK FOR CAT LOVERS EVERYWHEREThis book was given as a gift to me. I have not previously practised mindfulness but I have always had a huge love of cats.I just LOVE this book and am really enjoying the mindfulness exercises. I had imagined that mindfulness would take up many hours on self-care, something which has not naturally come high on my agenda. However the exercises within the book give the choice of 5 minutes or longer. Having followed some of the exercises, I have found that I have given myself the opportunity to relax and take stock of life whilst indulging in my favourite pastime which of course is nursing and spending quality time with my cats.I would consider the book a lovely gentle introduction to mindfulness and a fabulous vehicle to connect more with our furry friends and ourselves.The book is well laid out, easy to follow and has some beautiful photographs from daily life with cats. It will most certainly be one of those books which I will keep dipping into. Jane McGill Hoyland

BY HEIDI DOWNING REVIEWED IN THE UNITED KINGDOM ON 6 FEBRUARY 2021

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LOVELY LAYOUT & PHOTOSBook full of great tips and lots of lovely pictures! A pleasure to read and lots of useful advice and exercises for practicing mindfulness. Definitely one to recommend. H Downing

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Reviews

BY LUISA B

BY J. POTIKER

BY BECKIE ENGLAND

BY MARY J B

BY ANONYMOUS

BY ANONYMOUS

BY ANONYMOUS

BY ANONYMOUS

BY REBECCA SMITH

BY JACQUIE

BY SUSAN WILSON

BY ANDREA ENGLAND

BY PRISCILLA MADELEY

BY A.SMITH IN THE UNITED KINGDOM ON 11 JANUARY 2021

BY ELAINE GORDON REVIEWED IN THE UNITED KINGDOM ON 7 FEBRUARY 2021

BY COMO REVIEWED IN THE UNITED KINGDOM ON 24 JANUARY 2021

REVIEWED IN THE UNITED KINGDOM ON 8 JANUARY 2021

BY JANE MCGILL HOYLAND REVIEWED IN THE UNITED KINGDOM ON 29 JANUARY 2021

BY HEIDI DOWNING REVIEWED IN THE UNITED KINGDOM ON 6 FEBRUARY 2021

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MINDFULNESS FOR CAT LOVERS’ BY CAROLE BOSANKO

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